Hey there.
At work today we were supposed to be learning a new system, however there were a lot of issues. This made the day pretty damn long but oh well, coffee got me through it.
As soon as I got home the coffee was still pumping through me, so I told my dog out for a quick power walk. I actually went out again with my mother and the dog, so have nearly walked 3 miles today and I feel good for that. I've also done some on spot jogging which really got me feeling good.
However, late this evening anxiety has hit me hard. I have just felt so damn down I had to have a bath to relax and try not to cry, and since then I got straight into bed. I haven't wanted to speak to anyone, including my parents which is horrible, but Will has been messaging and reassuring me -keeping me as sane as I can be right now.
It's bed time for me now because I want this anxiety to go before work tomorrow. I'd hate to wake up and not be able face going, as I do enjoy it. Right now though it seems like it could happen and I do not want that to be the case.
Sleep well,
Becca x
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